I think I am going through a bit of depression lately. I haven't really wanted to do anything all I want to do is sit on the couch and veg. I'm not sure why I am feeling this way usually I'm pretty easy going and funny but not lately.
I need to figure a way to get myself out of this funk and do it soon. My body is paying the price I am not happy with the way I look but have no ambition to do anything about it. I can't for the life of me figure out why I don't do anything about it. Our neighbors invited us to go with them to Disney in Florida this August and all I can think about is the fact that it will be to hot. What will I wear that people won't see how overweight I am and still not sweat my ass off.
I am not thinking how fun it is going to be for all of us. What is wrong with me? I should be thinking about the look of joy on my kids faces not thinking about dreading the heat and humidity. Or the fact that I will have to wear shorts and sleeveless shirts.
Have any of you been through this? If so how did you get out of it?
What do I have to do to get some energy and get motivated?