I think I am going through a bit of depression lately. I haven't really wanted to do anything all I want to do is sit on the couch and veg. I'm not sure why I am feeling this way usually I'm pretty easy going and funny but not lately.
I need to figure a way to get myself out of this funk and do it soon. My body is paying the price I am not happy with the way I look but have no ambition to do anything about it. I can't for the life of me figure out why I don't do anything about it. Our neighbors invited us to go with them to Disney in Florida this August and all I can think about is the fact that it will be to hot. What will I wear that people won't see how overweight I am and still not sweat my ass off.
I am not thinking how fun it is going to be for all of us. What is wrong with me? I should be thinking about the look of joy on my kids faces not thinking about dreading the heat and humidity. Or the fact that I will have to wear shorts and sleeveless shirts.
Have any of you been through this? If so how did you get out of it?
What do I have to do to get some energy and get motivated?
7 comments:
I have gone through it. You have to say starting tomorrow I am going to start fresh and get up and move around and watch what I eat. I will be your diet buddy. I was going to start after New Year and got sick, then the blahs too. Email me if you want.
I will help you too! I go back and forth with this all the time. I just finally get to a point where I can't take it anymore and get to it. I am doing the Wii Fit and Shred right now.
Hey lets hang out together and cry in each other shoulders!...I know what you're going through...But I guess you've already noticed that!...
I'm sure that it will be over soon...Winter has this dark effects on us girl...Just think about your kids and all the happy stuff they do...And think about summer and sunny days...
You can always count on me to talk to you know?...
Love ya girl...Cheer up.
xoxo
I think Sandra is right about winter and the weather. That is what I am blaming the bulk of my mini depression on. I have been the same way. I just want to sit on the couch too. My house is a wreck. I even had Brad stop for fast food the other night on the way home - we never do that...
Hey, August is months away and even if you just walked 30 minutes a day until then you would be able to see a difference! DW will be so much fun!!!
Hope you and everyone else gets over your mullygrubs (that is what my Grandmother called it) soon!!!!
Hope that your days get better. I have been busy around here with all the ice we have gotten the last week.
Hope that your days get better. I have been busy around here with all the ice we have gotten the last week.
ME!!!!! I soooo need to get out of the norm..and i just do not see it happening...i am bored and just am not feeling anything...sad..trying to get out of it..I really need a vacation!!! :)
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